Wednesday, September 30, 2015

Kohlrabi Salad 1


Ingredients:


Kohlrabi - 2-3 tender bulbs/ roots
Peanut oil - 2-3 Tb
Mustard seeds, hing powder, turmeric
Peanut powder - 3-4 tsp
Green chilis - 1 cut into 1/2" pieces
Fresh cilantro leaves - washed and chopped 3-4 tsp
Sugar - 1 tsp
Lemon juice - 1 Tb
Salt - to taste

Recipe:

Wash and peal kohlrabi.
Grate kohlrabi on larger holes on the grater
mix with peanut powder + sugar 1  + lemon Juice + salt to taste
Prepare oil seasoning and green chillies and add this to grated kohlrabi.

Notes:

1) Use the same recipe for grated cabbage, grated carrots, grated turnips
2) Use the same recipe for grated white radish (with tender green leaves). Use about 3/4 cup grated radish. Squeeze a little to remove some water. Chop green leaves fine and mix with the grated radish and follow rest of the recipe.
3) Use the same recipe for finely cut iceberg lettuce, romain lettuce. Also add 1 bunch of chopped scallions or 1 small finely cut onion to a cup of shredded lettuce.
4) Wash and cut french beans at an angle into long thin slender strips - about one cup. Steam them in microwave for 4-5 minutes. Follow the recipe.
5) Add 4 Tb fresh grated coconut ( adds fiber and a bit different taste)

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