Wednesday, September 30, 2015

Kohlrabi Salad 2


Ingredients:


Kohlrabi - 2-3 tender bulbs
Peanut oil - 2-3 Tb
Mustard seeds, hing powder, turmeric
Yogurt - 1/2 cup
Peanut powder - 3-4 tsp
Green chilis - 1 cut into 1/2" pieces
Sugar - 1 tsp
Fresh cilantro leaves - washed and chopped 3-4 tsp
Lemon juice - 1 Tb
Salt - to taste

Recipe:


Wash and peal kohlrabi.
Grate kohlrabi on larger holes on the grater and steam in microwave for 4-5 minutes.
Cool and add yogurt.
Add peanut powder + sugar + lemon Juice + salt to taste
Prepare oil seasoning and green chillies and add this to kohlrabi.

Notes:


1) Use the same recipe for cubed and steamed white gourd (also called as Dudhi or Lauki)
2) Wash and cut french beans at an angle into long thin slender strips - about one cup. Steam them in microwave for 4-5 minutes. Follow the recipe.
3) Add 1tsp urad dal to oil seasoning after mustard seeds pop. Let urad dal turn lightly brown. Add
7-8 curry leaves, chilis and hing powder and add this to kohlrabi or Dudhi or french beans
4) Add 4 Tb fresh grated coconut ( adds fiber and a bit different taste).

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