Ginger Root

The use of ginger as a powerful digestive aid dates back thousands of years. Ginger contains chemicals like gingerols and shagaols, which work in our stomachs and intestines to relax our intestinal track and relieve nausea. Ginger can be useful in calming nearly any GI issue, from vomiting to diarrhea. Take advantage of its stomach-soothing properties by sipping on a ginger-infused tea, chewing on a thin slice of fresh ginger, or popping open a good old fashioned ginger ale.

Ingredients:

Freshly grated ginger

Freshly squeezed lemon juice

Sugar

Black salt

Regular salt 

Recipe:

1) 1 tsp grated ginger + 2 tsp lemon juice + 1 tsp sugar - mix well. 
Eat 1/2 tsp at a time every 4-6 hours.
You can make it on a larger quantity and store it in the refrigerator up to 3-4 months.

2) 4 tsp grated ginger + 1/4 cup lemon juice + 4 tsp sugar ( or more if needed) + 1/8 tsp citric acid as a preservative.

- Mix well and Add to a glass jar and store in the refrigerator. 

- Stir well and eat 1/2 tsp two to three times a day when feeling nausea or have no taste in the mouth.

3) 1 tsp grated ginger + 2 tsp lemon juice + 1/4 tsp black salt - mix well. 
Eat 1/2 tsp at a time every 4-6 hours.
This also you can make it on a larger quantity and store it in the refrigerator up to 3-4 months.

 4) 4 tsp grated ginger +1/4 cup emon juice + 1 tsp black salt (or add more if needed) + 1/8 tsp citric 
acid as a preservative.

- Mix well and Add to a glass jar and store in the refrigerator. 

- Stir well and eat 1/2 tsp two to three times a day when feeling nausea or have no taste in the mouth.

5) 1 tsp ginger powder + 2 tsp ghee + 2 tsp sugar ( or 2 tsp honey) - Mix well and eat 1/4 tsp at a time two to three times a day.

Notes:

1) Add 1/4 tsp grated ginger while water is boiling for a cup of tea.

2) Take a thin slice of ginger (about the size of your thumb nail), slightly coat it with salt and chew on it and swallow. Drink warm water on it.

3) If you don't have fresh ginger then use ginger powder.

4) People  who cannot eat sugar use the recipe with black salt or people who cannot eat salt use the recipe with sugar.

5) Remember ginger is spicy hot to taste. This spicy hotness can be balanced with sugar or salt so balance the sugar or salt to your taste.

6) You can also use honey instead of sugar.